Online Personal Training – 1 Month Coaching Plans
One month of personalized online coaching to help you train with structure, wherever you are.
Athomic Wellness offers online coaching programs tailored to your fitness level, goals and lifestyle. Each plan combines individualized programming, regular follow-up and ongoing adjustments based on your progress.
Depending on the plan you choose, your coaching may include strength training, general fitness, mobility, cardiovascular training, body recomposition or preparation for a specific sporting goal.
Your one-month coaching plan includes an initial assessment, a personalized training program, regular feedback, video consultations depending on the selected package, and access to an app to follow your sessions and progress.
Choose from the Athomic Wellness one-month coaching plans: Starter, Tonus, Post-Partum, Performance or Pack Geneva, depending on your needs and preferred level of support.
Not sure which plan is right for you? Complete the free Athomic Wellness Express Assessment to identify your priorities in training, sleep, recovery and nutrition.
