Pack Performance Athomic Wellness – coaching en ligne pour progression sportive

Performance Pack – Online Coaching | 5 Sessions/Week

Name: Performance Pack – Online Coaching | 5 Sessions/Week
Brand: Athomic Wellness
SKU: AW-DIST-PACK-PERF
Price: 199.0 CHF
Availability: InStock

CHF 199.00

Personalized remote coaching

5 sessions per week

Follow-up videoconferences

A 100% tailor-made program

Access to a professional application

Description

Do you want to boost your training? Finally achieve your goals? Plan your training? Manage workloads and intensities? Get professional support? Benefit from advice that makes a difference?

With the Performance pack, benefit from a tailor-made training program and monitoring that take into account

✓ 1 month of 100% personalized remote coaching

✓ 5 training sessions per week

✓ 5 videoconferences for close and tailored monitoring

✓ A tailor-made program

✓ Access to a professional application to track your sessions

✓ Option: Nutritional consultation and dietary monitoring

How does it work?

1: Response to the personalized questionnaire

2: First videoconference interview to analyze your needs

3: Setting up your program within 3 days

4: Start of training with 5 sessions per week

5: 1 weekly videoconference to optimize your progress

The advantages

Improve your fitness, muscle strength and flexibility
Achieve your goals faster
No constraints with sessions adjusted to your schedule and equipment
Videos, explanatory sheets and feedback made available
Motivating coaching that guides you every step of the way
Nutrition Option : Dietary Consultation to Boost Your Results

Description

One month of online coaching designed to structure your training and help you progress with a clear, personalized framework.

The Performance Pack is intended for active people who want a more intensive training structure, with up to 5 programmed training sessions per week and regular follow-up.

Your training is built around your current level, goals, available equipment and personal constraints.

What’s included

Up to 5 programmed training sessions per week
Access to a professional training app with exercises, explanations, photos and videos
The possibility to provide feedback after each session
Weekly video consultation to review your progress
Adjustments to your programme when necessary
1 month of coaching

The aim is to give you a structured training plan while keeping the flexibility of remote coaching.

What goals is it suitable for?

The Performance Pack can help you improve your overall fitness, develop strength and endurance, regain structured progression or prepare for a sporting goal.

The programme remains individualized: training volume, intensity and priorities are adapted to your profile.

How does the follow-up work?

Once your goals and constraints have been defined, your programme is available directly through the training app.

You complete your sessions independently and share your feedback. The weekly video consultation allows us to review your progress, discuss how you are feeling and adjust the programme when needed.

Online coaching does not mean training alone: you have a structured plan, regular follow-up and professional support throughout the month.

Price

CHF 79 – 1 month of coaching

Tailor-made program

adapted to your level and objectives

Total flexibility

train wherever and whenever you want

Regular monitoring

in order to adjust each session

Constant motivation

a coach by your side to motivate you

Also discover

Frequently Asked Questions

WHO IS THE PROGRAM FOR?

Online coaching is ideal for all levels and needs , whether you are a beginner, intermediate or advanced.

HOW DOES THE FIRST SESSION GO?

After completing your personalized questionnaire , we organize a video conference to understand your needs and goals. Then, we establish your training program .

DO I NEED TO HAVE SPECIFIC EQUIPMENT?

No, we adapt the sessions according to the equipment you have available.

WHAT TOOLS ARE USED FOR MONITORING?

You will have access to a professional app where you will find your sessions (photos, videos, explanations). Feedback is provided after each workout.

CAN I CHANGE MY TRAINING SCHEDULE?

Yes, coaching is flexible and can be adjusted to fit your schedule.

HOW DO VIDEO CONFERENCES WORK?

We conduct a videoconference review to adjust your program and help you stay motivated.

CAN I EXTEND MY SUBSCRIPTION?

Yes, you can renew your package or upgrade to a longer program!

Performance Pack – Online Coaching | 5 Sessions/Week

Description

What’s included

What goals is it suitable for?

How does the follow-up work?

Price

Tailor-made program

Total flexibility

Regular monitoring

Constant motivation

Also discover

Frequently Asked Questions

Need help?