Visuel du Pack Tonus Athomic Wellness, femme en tenue de sport effectuant un étirement dynamique avec un ballon de gym en arrière-plan, représentant un programme de coaching en ligne personnalisé pour retrouver tonus et vitalité.

pack tonus remise en forme Athomic Wellness visuel avec ballon de gym de haltères tapis et vélo appartement

Tonus Pack – 1 month of online fitness coaching (4 sessions/week)

Name: Tonus Pack – 1 month of online fitness coaching (4 sessions/week)
Brand: Athomic Wellness
SKU: AW-DIST-PACK-TONUS
Price: 59.0 CHF
Availability: InStock

CHF 59.00

Personalized remote coaching

Several sessions per week

Follow-up videoconferences

A 100% tailor-made program

Access to a professional application

Description

Do you want to regain energy and dynamism , establish good sporting habits and benefit from professional support ?

The Tonus Pack is designed to boost your motivation and boost your fitness , with a program adapted to your level, your equipment and your schedule .

✓ 1 month of personalized remote coaching

✓ 3 coaching sessions per week

✓ 3 videoconferences for optimal monitoring

✓ A 100% tailor-made program

✓ Access to an application for tracking

How it works

1: Response to the personalized questionnaire

2: First videoconference interview to analyze your needs

3: Setting up your program within 3 days

4: Start of training with 3 sessions per week

5: 1 weekly videoconference to optimize your progress

The advantages

Ideal for those who want more intensity and regularity
No constraints with sessions adjusted to your schedule and equipment
Videos, explanatory sheets and feedback made available
Motivating coaching that guides you every step of the way

The Tonus Pack Vitality and Well-being Program is a 1-month personalized remote coaching subscription.

4 sessions per week to energize yourself and jumpstart good habits, lose weight, slim down, and tone up, plus 4 video conferences to ensure you are closely monitored! 😉

Do you want to boost your workouts? Finally reach your goals? Be coached by a professional? Benefit from advice that makes a difference?

Benefits of the Tonus Pack – Vitality and Well-being Program

Benefit from a custom training program and follow-up that takes into account:

Your athletic experience: from beginner to advanced
Your history: training consistency, injuries, and health conditions
Your equipment: we list all the equipment available to you in order to fully personalize your sessions
Time: we adjust the sessions based on the time you have available
Availability: In the morning, during your lunch break, or in the evening?
Location: At the gym, outdoors, or at home?

Do you want to train when your schedule allows and wherever you want? In the morning, during your lunch break, or in the evening?

The Tonus pack meets all these requests to ensure zero constraints.

Description of the Remote Coaching Tonus Pack

The Tonus pack is a 1-month personalized remote coaching subscription. It offers you:

An initial video conference interview to get to know each other
1 detailed questionnaire to personalize your training program
4 coaching sessions per week
1 video conference per week to best adjust your program and keep your motivation high!

How the Tonus Pack – Vitality and Well-being Program Works

You receive the questionnaire by email
We organize a video conference to introduce ourselves and refine all the details
We establish your training program within 3 days
You start your workouts, letting us know about your experience after each session
Thanks to this, we can readjust the following workouts

Tools implemented

Professional software and application to follow the sessions (photos, videos, explanations) on computer or smartphone
Feedback after each session via the application
Weekly follow-up via video conference
Readjustment of sessions if necessary

Discover all the benefits of the Tonus Pack and being coached by a training professional!

The Tonus Pack means being closely followed remotely and getting back in shape!

Tailor-made program

adapted to your level and objectives

Total flexibility

train wherever and whenever you want

Regular monitoring

in order to adjust each session

Constant motivation

a coach by your side to motivate you

Also discover

Frequently Asked Questions

WHO IS THE PROGRAM FOR?

Online coaching is ideal for all levels and needs , whether you are a beginner, intermediate or advanced.

HOW DOES THE FIRST SESSION GO?

After completing your personalized questionnaire , we organize a video conference to understand your needs and goals. Then, we establish your training program .

DO I NEED TO HAVE SPECIFIC EQUIPMENT?

No, we adapt the sessions according to the equipment you have available.

WHAT TOOLS ARE USED FOR MONITORING?

You will have access to a professional app where you will find your sessions (photos, videos, explanations). Feedback is provided after each workout.

CAN I CHANGE MY TRAINING SCHEDULE?

Yes, coaching is flexible and can be adjusted to fit your schedule.

HOW DO VIDEO CONFERENCES WORK?

We conduct a videoconference review to adjust your program and help you stay motivated.

CAN I EXTEND MY SUBSCRIPTION?

Yes, you can renew your package or upgrade to a longer program!