The Performance Pack is a 1-month personalized remote coaching subscription.
✔ 5 sessions per week to prepare yourself physically and mentally and to develop the physical qualities that are essential for your sporting activity!
✔ 5 videoconferences to remove all uncertainties and ensure you are closely monitored! 😉
Do you want to boost your workouts? Are you determined to finally achieve your goals? But you don't know how to plan your training? Managing workloads and intensities doesn't seem right for you?
Success is within your reach thanks to the advice, expertise and support of a professional!
Then the Performance Pack is for you!
Performance Pack Benefits
First, you benefit from a tailor-made training program that takes into account a multitude of parameters. In fact, it was designed to be completely personalized. Each session is created for you, tailor-made, and takes into account:
- Your sporting experience: from beginner to advanced
- Your background: regularity of training, injuries and pathologies
- Your equipment: we list all the equipment available to you in order to completely personalize your sessions
- Objective: to be ready at the right time and increase your energy and performance on the big day
- Time: we adjust the sessions according to the time you have available
- Availability: Morning, lunch break or evening?
- Location: Indoors, outdoors or at home?
This is why the Performance pack responds to all these complaints in order to have 0 constraints.
Performance Pack Description
The Performance Pack is a one-month personalized remote coaching subscription. It offers you:
- An initial videoconference interview to get to know each other
- 1 detailed questionnaire to personalize your training program
- 5 coaching sessions per week
- 5 video conferences to best adjust your program and keep your motivation intact!
Performance Pack Process
- You will receive the questionnaire by email
- We are organizing a video conference to introduce ourselves and finalize all the details.
- We will establish your training program within 3 days
- You start your training by telling us about the experience you had after each session.
- Thanks to this, we can readjust the following workouts
Tools implemented
- First, professional software and application will allow you to follow the sessions (photos, videos, explanations) on a computer or smartphone
- Then, you will have the opportunity to provide feedback after each session using the application
- Then, the progress of your sessions will be established each week through a videoconference
- Finally, the sessions will be readjusted if necessary.
Want to learn more about the added value of being coached? Indeed, a professional trainer has many benefits to offer you!
Finally, being efficient is a correlation of multiple factors, even thinking about your hydration level!
The Performance Pack means being closely monitored remotely to perform!
