Tailor-made program
adapted to your level and objectives
Total flexibility
train wherever and whenever you want
Regular monitoring
in order to adjust each session
Constant motivation
a coach by your side to motivate you
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Frequently Asked Questions
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WHO IS THE PROGRAM FOR?
Online coaching is ideal for all levels and needs , whether you are a beginner, intermediate or advanced.
HOW DOES THE FIRST SESSION GO?
After completing your personalized questionnaire , we organize a video conference to understand your needs and goals. Then, we establish your training program .
DO I NEED TO HAVE SPECIFIC EQUIPMENT?
No, we adapt the sessions according to the equipment you have available.
WHAT TOOLS ARE USED FOR MONITORING?
You will have access to a professional app where you will find your sessions (photos, videos, explanations). Feedback is provided after each workout.
CAN I CHANGE MY TRAINING SCHEDULE?
Yes, coaching is flexible and can be adjusted to fit your schedule.
HOW DO VIDEO CONFERENCES WORK?
We conduct a videoconference review to adjust your program and help you stay motivated.
CAN I EXTEND MY SUBSCRIPTION?
Yes, you can renew your package or upgrade to a longer program!
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